Holistic Yoga & Recovery

Give your conference group a moment for recovery, focus, and renewed energy.

The session combines yoga, gentle movement, breathing, and mindfulness. Participants receive simple tools to reduce stress, increase concentration, and create better balance – both during the conference and at home.

The exercises are suitable for everyone, regardless of previous experience, and are adapted to the group's needs.

Time: 60 minutes

Price:
SEK 3,900 excluding VAT (1–12 people)
Thereafter SEK 100 excluding VAT per person.